Yoga Session held @ SBPS

A one-day Yoga Session was held in the premises of Sarala Birla Public School on 21st March 2018, where the teachers participated to energise and boost themselves for the upcoming session through various Yogasanas. The yoga expert stressed over the importance of the unification of the three ‘H’ in our body i.e., head, heart and hand which can be kept healthy to maintain the smooth functioning of the human body.